BASIC SOCIAL FOXTROT ROUTINE
This script details basic dance steps and figures suitable for beginners in Social Foxtrot.
Abbreviations:
HT = Heel Toe, TH = Toe Heel, WF = Whole Foot, LF Left foot,
RF = Right Foot LOD = Line of dance,
PP = promenade position
Unless shown otherwise lady does the natural opposite to the man.
Slow
(S) = 2 beats
Quick (Q) =
1 beat
Begin with
man facing and lady backing diagonal wall of long side. Man starts LF forward
and Lady RF back.
|
Step No |
Routine |
Footwork |
TIMING |
|
1,2 3,4 5,6 7,8 1,2 3,4 5,6 1-4 5 6 7,8 1,2 3,4 |
Basic: 2 walks to diagonal wall (DW), Side
close along line of dance (LOD), 2 walks
to diagonal centre (DC), Side
close along LOD. Repeat as
necessary Side Taps: Side, Tap
along LOD Side, Tap
against LOD Side,
Close along LOD Repeat
once Repeat basics to corner then Rock Turn: Steps 1-4
of basic turning the side close to the right to end with man almost backing
LOD. Rock back
on LF leaving RF in place Rock
forward to RF turning a little more to right. Side
Close. Repeat
steps 5-8 until man backs DC of new LOD Steps 5-8
of basic turning to face DW of new LOD. Repeat basics to next corner then Rock Turn Repeat one basic then Lady’s underarm turn: On steps
7 and 8 of previous basic man turns lady to Promenade Position with his right
hand keeping body aligned to DW but looking down LOD (Lady aligned DC looking
LOD). Man raises his left arm leading lady
to turn underneath. He then walks 2 steps (LF, RF) and does a side close along LOD
staying aligned to DW i.e. half turned to Lady. Return to
Basic steps. |
Man Fwds: HT Lady Backwds: TH Inside
edge of WF then transfer weight to WF Man Backwds: TH Lady Fwds: HT Inside
edge of WF then transfer weight to WF WF, then other foot taps without weight WF, then other foot taps without weight WF, then other foot closes with weight Man Fwds: HT Lady Backwds: TH Inside
edge of WF then transfer weight to WF Man TH
(Lady fwds: HT) Man HT
(Lady TH) Inside
edge of WF then transfer weight to WF Lady RF fwds on LOD then turn on RF to face wall LF to
side along LOD then turn on LF to face man, Side
Close gaining normal dance hold with man and ending backing DW. |
SS QQ SS QQ QQ QQ QQ SS QQ S S QQ S S QQ |